When a headache strikes, fast relief becomes a top priority. While medication is one option, there are many other effective ways to ease the pain—one of them is meditation.
BeneFactor Fitness Solutions offers a wide variety of meditations, calming sounds, and soothing music designed to help relieve headache discomfort and promote relaxation.
Find all of these features under the ‘Mental Health’ tile on your home screen – Found ONLY in the BeneFactor Fitness Solutions app!
Don’t have the BFS app already? Start your free 2-week trial by using the link below.
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