Have You Tried Plyoga?

Have you tried PLYOGA?

This unique 4-part interval training system combines the power of plyometric (reactive) movement with the benefits of fundamental and accelerated yoga as active recovery.

It’s more than just a workout—it’s a mind and body experience that will take your fitness to the next level!

Sounds exciting, right?

To access our full library of Plyoga workouts, head to our “Fitness On Demand” section and search “PLYOGA” for options on Plyoga workouts to follow – Only available in the BeneFactor Fitness Solutions app!

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