Archive for the Healthy Recipes Category

🍋 Mediterranean Baked Fish with Tomatoes & Olives 🐟 Looking for a light, flavorful dish that’s easy to make? Try this Mediterranean Baked Fish bursting with the vibrant flavors of tomatoes, olives, and fresh herbs! It’s a healthy, delicious meal that pairs perfectly with couscous, quinoa, or

Try out our new Protein-Packed Mac & Cheese! Ingredients: 8oz (225g) whole wheat or protein-enriched macaroni 450 grams (2 cups) of cooked chicken breast, diced 150 grams (2 cups) of broccoli florets, steamed 480 grams (2 cups) of low-fat cottage cheese 240 grams (1 cup) of plain

You’ll love this Summer Tuna Pasta with Zucchini and Lemon! Ingredients: 8oz (225g) pasta (linguine or spaghetti) 1 large zucchini, thinly sliced 2 cans (5oz each) tuna in water, drained Zest and juice of 1 lemon 2 cloves garlic, minced 1/4 cup extra-virgin olive oil 1/4 cup

Refreshing Roasted Peach and Burrata Salad! Ingredients: 2 ripe peaches, halved 4 cups arugula 1/2 cup cherry tomatoes, halved 1/4 cup balsamic glaze 225 grams (8oz) burrata cheese 1/4 cup chopped walnuts Fresh basil leaves for garnish Salt and pepper to taste Instructions: Preheat oven to 400°F

Teriyaki salmon noodles: Ingredients: 2 salmon filets 1/4 cup teriyaki sauce 2 tbsp soy sauce 2 tbsp honey 2 garlic cloves, minced 1 tsp grated ginger 1 tbsp vegetable oil 8 oz (225g) cooked noodles 1 cup broccoli florets 1 red bell pepper, sliced 2 green onions,

Love tacos? You’ll adore these Crispy Baked Chicken Tacos! Ingredients: 1lb chicken breast, thinly sliced 1 cup buttermilk 1 cup all-purpose flour 1 tsp chili powder 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 12 small corn tortillas 1 cup shredded

Craving a protein packed treat? Try our High Protein Biscoff Ice Cream! Ingredients: 2 ripe bananas, frozen 1/2 cup Greek yogurt 2 tbsp. Biscoff spread 1 tsp vanilla extract 1 scoop of vanilla protein powder Crushed Biscoff cookies for topping (optional) Instructions: In a blender, combine frozen

Craving a nutritious and delicious meal? Have a go at this fantastic Honey Soy Salmon Bowl with Mango Lime Salsa and Spicy Mayo recipe! Ingredients: 2 salmon filets 3 tbsp. honey 2 tbsp. soy sauce 1 ripe mango juice of 1 lime 1/4 cup chopped cilantro 1/4

Introducing the Healthy Cobb Salad Recipe! Ingredients: 2 cups mixed greens 4oz grilled chicken breast, diced 2 hard-boiled eggs, chopped 1 avocado, sliced 1 cup cherry tomatoes, halved 2 slices cooked bacon, crumbled 1/4 cup blue cheese, crumbled 2 tbsp. balsamic vinaigrette dressing Instructions: Layer mixed greens

Looking for a guilt-free snack break? Try this recipe for super healthy 10 minutes cookies! What do you need?: – 2 bananas (preferably ripe) – 3oz of oatmeal – 1.5oz chocolate chips (dark, white, milk… it’s up to you!) Directions: Preheat your oven to 350F. Mash the