“My Milkshake Brings All the Boys to the Yard…”

“My Milkshake Brings All the Boys to the Yard…” 🍑🏋️‍♀️
…But my squats keep them there! 💪😏

If you want that “milkshake” level confidence, it’s time to hit the gym and build those glutes! Let’s squat, lunge, and lift our way to the yard (and beyond)! 😎🔥

🍑 Today’s Booty Workout:

3 Sets of 15 Squats

3 Sets of 12 Lunges (each leg)

2 Sets of 20 Glute Bridges

1 Set of “Feeling Fabulous” Vibes 💁‍♀️

Get it, squad! Let’s make those milkshakes even stronger. 💥

💥 Want results that’ll bring everyone to the yard?
Click the link below to book your FREE fitness consultation and let’s build that confidence and those glutes—one squat at a time! 🍑💪

https://meetings.hubspot.com/adam-bennett/schedule-your-health-wellness-consultation-today

#BootyGains #MilkshakeGoals #SquatLife #FitnessFun #GluteGoals #GymHumor #PersonalTraining